Help Center

Back to home

Help Center

Rules

Rules

Rules and important league information for all sports and tournaments.

🎯 Bar Sports

Bar Sports Rules

🏀 Basketball

Basketball Rules

Co-ed Basketball Modifications

Basketball Jersey Requirements

Substitutions

🔵 Bocce

Bocce Rules

🎳 Bowling

Bowling Rules - Handicap Scoring (90% of 200)

Bowling Rules

🔶 Cornhole

Cornhole Rules

🟢 Dodgeball

Co-ed Dodgeball Rules

Eliminating Players (getting them out)

Legal Catches

7 inch (Female) ball requirements

Team Advantage and Stalling

See more

🏈 Football

8v8 Co-ed Flag Football Rules

8v8 Men's Flag Football Rules

5v5 Non-Contact Flag Football (Co-ed, Men's and Women's)

What are the types of holding penalties?

🏌️‍♂️ Golf

Golf Rules

🔴 Kickball

Co-ed Kickball Rules

🥍 Lacrosse

Lacrosse Rules

🏸 Pickleball

Pickleball Rules - Doubles

⚽ Soccer

Soccer Laws of the Game

8v8 Soccer Modifications

2019 FIFA & USSF Law Modifications Cheat Sheet

Soccer Jersey Requirements

Zero Tolerance Policy

Temporary Dismissal (Sin Bin)

Weather Delay / Cancellation Timeline

Offside - Additional Clarification

Enforcement of 10 Yards for Free Kick

Caution Cards & Offenses

Slide Tackling

Guest Players

See more

🥎 Softball

Softball Rules (60 mins and 75 mins)

Co-ed Softball Motifications

Batting Line-Ups

Inclement Weather and Make-Up Games

🟡 Spikeball

Spikeball Rules

🎾 Tennis

Tennis Rules - Doubles

Tennis Rules - Singles

🥏 Ultimate

Ultimate Rules

🏐 Volleyball

Indoor 6v6 Volleyball Rules

Guest Players (Volleyball)

Gender Play Requirements

Substitutions

Indoor 4v4 Volleyball Modifications

Sand Volleyball Rules (4v4 and 6v6) Modifications

See more